Immerse Yourself in Wellness at CT Salt and Light Wellness Spa

Located in the heart of Niantic, Connecticut, CT Salt and Light Wellness Spa is your seaside sanctuary for holistic wellness. Our seaside spa is centered around the powerful healing benefits of non-invasive, holistic touchless therapy treatments delivered by prestigious industry-leading equipment brands. Step into our intimate sanctuary—a boutique spa where our holistic treatments do more than pamper—they elevate your wellbeing, boost vitality, and encourage longevity, harnessing the healing power of nature to renew body, mind, and spirit.

Explore the luxury of truly personalized care—all within a warm, welcoming space made just for you. Discover our carefully curated, ever-changing selection of boutique spa products and accessories. Our collection features luxurious body brushes, yoga blankets, artisanal soaps, soothing eye masks, indulgent bath bombs, Himalayan salt lamps, elegant jewelry, and thoughtfully chosen hair products and accessories. Each item is handpicked to complement your wellness journey and bring a touch of spa-inspired luxury into your daily life.

Experience a sanctuary where extraordinary wellness and genuine connection are always in reach—and every moment is dedicated to helping you feel your absolute best.

RED-LIGHT THERAPY: Our powerful BIOMAX 900 lights deliver Red-Light Therapy (Photobiomodulation) commonly known to: Boost collagen production to improve skin’s texture and appearance by reducing fine lines, wrinkles, dark spots, and tightening loose skin. Relieve chronic pain and inflammation. Support hair growth by stimulating hair follicles. Help clear acne for healthier skin.

Note: PlatinumLED therapy brand lights are a registered FDA Class II medical device and have received notable recognition, including winning the "Best Red Light Therapy Panel of 2024" award for their BIOMAX 900 model, launched in August of 2025. This award highlights their industry-leading power, advanced multi-wavelength technology, and innovative features. PlatinumLED is widely regarded as a pioneer and leader in red and near-infrared light therapy, trusted by medical professionals worldwide for its high-quality, effective devices. These certifications collectively demonstrate PlatinumLED’s commitment to clinical-grade quality, safety, and reliability.

SAUNA (2-person): Our prestigious Sunlighten Infrared Sauna delivers powerful detoxification and longevity benefits with deep, full-spectrum infrared therapy that promotes better circulation, boosts collagen for younger-looking skin, reduces inflammation and chronic pain, supports detoxification, and encourages hair growth. With six clinically designed programs and customizable settings, it adapts to your unique wellness needs. The sauna's advanced design ensures quiet, even heat with soothing chromotherapy lighting and built-in entertainment for a relaxing, rejuvenating experience.

Note: Sunlighten Sauna has earned several notable awards, including the prestigious CES Innovation Award, which honors cutting-edge technology and design. The company is also recognized as the #1 doctor and consumer-recommended infrared sauna brand, supported by clinical studies proving its high effectiveness (95-99%). Additionally, Sunlighten has been featured on prominent TV shows like Dr. Oz and HGTV for its health benefits and continues to lead the infrared sauna industry through innovation and quality.

HALOTHERAPY BOOTH: Halotherapy, or salt therapy, involves breathing in tiny salt particles (similar to a day at the beach!) to help clear your lungs and airways. It can reduce inflammation, ease breathing problems like asthma and allergies, and support overall respiratory health. The therapy also benefits the skin by improving conditions such as eczema and psoriasis. Additionally, halotherapy may reduce stress, boost the immune system, and promote relaxation—all through a natural, drug-free approach.where every breath fills you with the soothing properties of salt therapy. Whether you're looking to improve lung function, relieve stress, or simply relax, our natural, drug-free therapies can help you achieve balance and peace. 

Note: Halotherapy Solutions won...at the 2023 Touchless Wellness Awards. 

At CT Salt and Light Wellness Spa, our commitment to your wellness extends beyond treatments—we're here to help you recharge and rejuvenate your body and mind. Contact us today to book a session, explore our unique therapies, or learn more about our offerings. Reach out by our message form, or booking online. Experience the magic of salt therapy and take a step toward holistic well-being—your wellness journey starts here!